According to society, I'm a fat girl. According to doctors, I'm obese. Even though these may be true in some respect, I am most certainly fit. Despite my size, I can hang in the gym with the best of them and oftentimes out-work them. I'm what I consider to be FitFat.
While TFC is NOT a registered dietician, she is able to provide basic nutritional guidance; along with tips and tricks that have benefited her and her clients along the way.
If you're looking to achieve your fitness goals on YOUR time, TFC is the coach for you. Set your schedule, set your pace, and check in when necessary.
TFC has 14 years of athletic experience. She holds a Bachelors degree in Exercise Science and has worked with youth, geritatric, middle-aged, and collegiate athletes. TFC has seen it all and done it all.
Even though TFC won't physically be by your side, rest assured that you're never alone. You will have 24/7 virtual access to your coach.